8.004 インストールしても安全
21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K. The app keeps you motivated, which is a crucial factor in long-distance running. With its intuitive interface, it's easy to track your progress, log your runs, and earn badges for your achievements.
One of the standout features of 21K Runner is its ability to integrate seamlessly with your music, allowing you to create a personalized running playlist. The audio coach provides guidance throughout your workout, ensuring a seamless transition between walking and running intervals. Additionally, the app is compatible with various music apps and works both indoors and outdoors, including on a treadmill.
In terms of functionality, 21K Runner offers built-in GPS tracking and distance calculation, even when the app is running in the background. It also integrates with Apple Health, allowing you to monitor calories burned during your workouts and save your workout data.
The app boasts impressive versatility and caters to beginners with its detailed guidance and information. It even provides links to stretching and warmup videos to enhance your pre-run routine. Another notable feature is that the app works perfectly even when your device is locked, ensuring uninterrupted training sessions.
Customer feedback has been overwhelmingly positive, with many praising the effectiveness and addictiveness of the app. It has garnered media attention from top publications such as CNN, Fox, USA Today, and more.
It's worth noting that while 21K Runner is free to download and offers a basic program, there is an option to upgrade to the Premium version for access to full training plans and exercises, as well as plan updates.
In conclusion, 21K Runner is a must-have app for individuals looking to conquer the half marathon distance. Its combination of a well-designed training program, integrated features, and motivational elements make it the ultimate companion for aspiring runners.
For any inquiries or assistance, please feel free to get in touch with us at [email protected]. We are here to help!
概要
Half Marathon Trainer: 21K Run は、 FITNESS22 LTDによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Half Marathon Trainer: 21K Run の最新バージョン 8.004 2023/10/13 にリリースです。 それは最初 2023/10/13 のデータベースに追加されました。
Half Marathon Trainer: 21K Run が次のオペレーティング システムで実行されます: iOS。
ユーザー Half Marathon Trainer: 21K Run の 5 5 つの星からの評価を与えた。
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